Cristina is not a doctor or registered dietician. The information on this website should not be taken as medical advice. It is not intended to diagnose, treat, cure or prevent any health-related problems. It is not intended to replace the advice or diagnosis of a physician. Always consult a doctor or qualified health professional on any health-related matters. Cristina Campbell Fitness strongly recommends that you consult with your physician before beginning any exercise program. The use of the information on this site, and in any coaching documentation, is strictly at your own risk. The author will not assume liability for any direct or indirect losses or damages that may result in, but are not limited to, economic loss, injury, death or illness.