Stay CONFIDENT, STRONG + feel GREAT during pregnancy and beyond!
Prepare Your Body for Pregnancy, Birth, and Recovery Postpartum
ONE SUBSCRIPTION. EVERYTHING YOU NEED.
I want ALL women to feel amazing, both inside and out, and to be totally in love with who they are. You can train alongside me at any stage of your pregnancy fitness journey
- 24-hour access to on demand video library
- Safe and effective at home workouts to help you feel strong and fit during your pregnancy
- Safe for all trimesters of pregnancy
- Perfect for moms to be, improving sleep and maintaining a healthy pregnancy
- Instructed by certified trainer Cristina Campbell
- 14+ follow along videos including cardio, strength, and mobility stretches
- Minimal equipment required
- Exclusive members only health & wellness content
- Cancel anytime
- 24-hour single day pass option available
- BONUS: sign up today and receive a FREE recipe guide with healthy, nourishing meals for you and baby
Inside our online studio, we empower expecting mamas with safe and sweaty workouts to keep you fit during pregnancy, train for birth, and heal and re-strengthen postpartum. We use techniques that have been proven to prevent and heal abdominal separation while preparing you for your biggest marathon yet—birth.
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Always consult with your physician before beginning this or any other exercise program. Not all exercises are suitable for all pregnancies and/or bodies. If at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately.